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After-Dinner Stroller Walk Before Screens

Ten to twenty minutes around the block after dinner, motion that counts without a gym personality.

By Tabitha Holman 1 min read
Sunny autumn path inviting an easy outdoor walk.
Photo: Wikimedia Commons — 2022-10-16 Sonniger Herbst an der Löwenbastion.jpg. Beautifully Chaotic Life does not claim ownership of this image.

Dinner dishes can wait fifteen minutes. The walk cannot wait until “someday.”

Shoes on. Stroller or scooter if that is your crew. No podcast required. When you get home, screens are a choice, not the default the second plates hit the sink.

Photo: Wikimedia Commons, 2022-10-16 Sonniger Herbst an der Löwenbastion.jpg. Beautifully Chaotic Life does not claim ownership of this image.

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